Score the duck breasts with a criss-cross pattern or parallel cuts through the skin, being careful not to cut all the way to the flesh. Serve immediately. Preheat the oven to 240°C/475°F/gas 9. Reviews are meant for the sharing of information by users of our recipes. Roast it for 30 minutes in the oven. Our journey started with a simple love of flavour and family, in Arthur Shoppee's backyard in the 1960's. During roasting, mix honey and soy sauce in a bowl and brush the honey mixture onto the duck after 30 minutes. DUCK BREAST WITH ROASTED PLUMS, GINGER AND SZECHUAN PEPPER, What Is A Low FODMAP Diet? Love a good homemade hoisin sauce. In Beijing wed weed through hundreds of Peking duck restaurants to find the best spot. Preheat the oven to 200 C/ 400 F. Place the duck breasts, skin side down, in a. Prepare the duck sauce by mixing sugar, plum, vinegar, and chutney in a bowl. Another way to cook a duck breast is by roasting them in the oven. 1 tsp sesame seeds, to garnish Log-in or Register using My Cookbook to save recipes. Bring slowly to the boil and then turn the heat down to a gentle simmer with a lid on for 1 hour 45 minutes – 2 hours or until the congee reaches the consistency of loose porridge. Add 150ml water to the tin to prevent the fat from spattering, then roast in the oven for 15 mins. © Irena Macri | Food Fit For Life. Cook for 15 minutes, then turn the meat over and cook for a further 10-12 minutes. Mix 1 tablespoon soy sauce with honey, five-spice powder and pepper, toss with duck, and set aside. In general, duck growers are small operations, partly because duck is perceived to be fit for a special meal or a restaurant only menu, so the demand is not as high as for chicken. Cut off tail and discard. In 2018, Luv-a-Duck celebrated 50 years of being an Australian family owned business. I think simply pan-fried duck breasts with sautéed onions and apples or other fruit (peach might be nice or cherries) would be very nice as duck goes well with a little sweetness and whole fruit should be okay on Whole30. Luv-a-Duck Celebrates 50 Years Combine rice, stock, ginger, soy and sesame oil in a pot. To find out what jobs are available, go to seek.com.au and type in “Luv-a-Duck” under Enter Keyword. ROASTED DUCK WITH MOLE & CRANBERRY SAUCE, 6. As the pan gets hot fat will begin to render. 1 x 2cm piece of ginger, julienned I really prefer my duck to be well done. Score the skin of the duck breast. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. Heat sesame oil in small … Place duck in the refrigerator, uncovered, until the skin … Bring slowly to the boil and then turn the heat down to a gentle simmer with a lid on for 1 hour 45 minutes – 2 hours or until the congee reaches the consistency of loose porridge. Then remove, turn upside down (to let the juices flow back) and rest for about 5-6 minutes. Put on a baking tray pour orange juice and soy sauce on top. Simply Impressive Remove skin and slice. Serve in bowls with a few thin slices of duck breast, sesame seeds and spring onions. Look for duck meat in the poultry section of the supermarket or chat to your butcher. Luv-a-Duck’s brand new “Simply Impressive” campaign has officially aired. Finish in the oven for 5-6 minutes. ROASTED DUCK BREASTS WITH RASPBERRY & ORANGE SAUCE, 7. Required fields are marked *. 1L chicken stock Bake in a 180 C / Gas 4 oven until cooked through. More Peking Flavoured Duck Breast Recipes, Peking Roast Duck Breast with Asian Greens and Oyster Sauce, 100g (½ cup) of long grain rice, washed 3 times in cold water  Bring slowly to the boil and then turn the heat down to a gentle simmer with a lid on for 1 hour 45 minutes – 2 hours or until the congee reaches the consistency of loose porridge. Made the recipe? Rinse the duck inside and out, and pat dry. About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. It should be pink and juicy on the inside. I use cashew butter for mine, love it! Salt will help to draw out the fat while the meat is cooking. Please log-in below to access your personal cookbook. https://myfoodbook.com.au/recipes/show/crispy-skin-duck-breast Combine rice, stock, ginger, soy and sesame oil in a pot. You can serve it with roasted vegetables, anything cabbage, fresh salads, and it’s great in curries. Like chicken, it belongs in the poultry group, although its meat is darker in colour and has a more flavoursome, distinct flavour than chicken. Hang them on hooks. Baste regularly with own juices. Imagine hunting down the best BBQ joint in Texas, or the best Fish n Chips in London. Comments that are not original, are offensive or objectionable may not be published. https://www.food.com/recipe/authentic-chinese-5-spice-peking-duck-349125 Here you can find answers to some common questions about Luv-a-Duck and our products. When cooked, it develops a lovely umami (savoury) flavour and is even a little salty without any seasoning. People think it’s too expensive (actually, duck is about the same price as chicken), it’s not always noticeably available, or they are not sure how to cook it. Have you ever tried the charming duck sauce along with the famous peking style roasted ducks? Make about 4 cuts on each. Luv-a-Duck products are featured on 5 star menus from the Middle East, through Asia, to the Pacific Islands. Bring the duck breasts to room temperature before cooking. Duck fat contains 35.7% saturates, 50.5% monounsaturated (high in linoleic acid) and 13.7% polyunsaturated fats. Turn the breasts over and cook on the other side for approximately 4 minutes. https://thetortillachannel.com/4-ingredients-peking-duck-pancakes Remove from the oven and rest for 5-7 minutes before slicing. By subscribing to our newsletter, we hope to draw your attention to exciting new classes, special offers and some more great recipe ideas to inspire your own duck meal ideas. Stir the congee a few times throughout the cooking process to ensure it does not stick to the bottom of the pot. You can also season with other spices. 2 tbsp soy sauce, plus extra to serve  Congee with Peking Duck Breast Method. Transfer to a baking tray and place in oven for further 5-10 minutes, depending on how you want it done. Once cooked, season the congee with extra soy sauce, sesame oil and salt if required. 4. EmailTweet 10 Full-screen Peking Duck Asian, Duck August 29, 2014 Peking Duck 5 0 5 1 Prep: 15 mins Cook: 5 hrs 15 mins 5 hrs 5 hrs 15 mins IngredientsDuck pieces 1 cup boiled water 1/4 cup of honey Spring Onions Chinese 5 spice Equal parts of Cinnamon, Garlic, Fresh Ginger and Salt & … PS. Combine 2 tablespoons of the Shaoxing wine with the soy sauce, salt and 1/8 teaspoon five-spice powder in a medium bowl. Please note: I make this peking duck … Then prepare lines and tie the ducks from the top of the neck. A Simple Guide For Beginners, Tools & Resources For A Healthier 2021 (Meal Plans, Challenges, Guides). You can score the skin if you wish. It’s important to source good quality duck meat from ducks that have been raised ethically, with a good diet and plenty of sunshine and space. 1 x pack 360g Luv-A-Duck Peking Flavoured Duck Breast, reheated as per packet instructions. Reserve this liquid gold for later as you can use it cook veggies. Please leave a rating as it helps other readers to discover this dish. roast as above 13 After 1 hour, turn the oven up to 200°C/gas mark 6 and roast for a further 15 minutes with the door very slightly ajar to allow any condensation to escape I hang the ducks on the top of kitchen pool. Put the breasts skin-side down in a cold frying pan and slowly heat the pan. Add the duck breasts and massage the marinade into them. Then cut with the grain in thin slivers. Easy Peking Duck: Recipe Instructions First, marinate the duck. Season with salt and pepper. Mix the salt, soy sauce , Shaoxing wine , and five spice powder in a small bowl and massage into the duck. You can bathe the duck with some of the rendered fat. The key is, will the skin loosen from the meat, and become this crispy good shell? Impress guests with a Peking Duck dinner that's easier than it looks! Combine rice, stock, ginger, soy and sesame oil in a pot. Pour 150ml (¼ pint) of water into the pan (this will prevent … And you can remove some of the excess fat to a bowl. When ready to cook, place duck breasts into a cold sauté pan skin side down and place on medium heat. Learn how to make Peking duck rolls using this simple approach, along with the secret to making crispy, juicy and flavorful duck in your own kitchen! This will melt the fat and help the skin to crisp up without burning. I have access to frozen wild duck breast, but the skin has been removed. Who else thinks that duck meat is highly under-utilised as a protein source? Unlike chicken fat, duck fat is quite low in polyunsaturated acids. Your email address will not be published. Turn and seal other side. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. Leave a comment. Heat a pan and fry gently in its own fat until crispy. Reduce the heat to 180C/160C fan/gas Using a pastry brush, brush the remaining glaze all over the duck and sprinkle evenly with remaining 2 teaspoons salt. You can use it in pretty much the same way as you would chicken: pan-fry it, roast it, use it in curries. If we approve your review for publication, it will appear on the site within 72 hours. https://www.allrecipes.com/recipe/222207/sous-vide-duck-breast With eight simple recipes, our group of amateur cooks impressed a restaurant full of foodie influencers. SEARED DUCK BREAST WITH POMEGRANATE REDUCTION, 9. When cooked correctly, it is juicy and tender, and the duck fat is….oh-so-tasty! There are many ways to serve duck (see more ideas below) but to start you off, I am going to give you a simple method for how to cook duck breast at home. No wonder the French love cooking with it. In China, we use this type of sauce not only as dipping sauce but also as stir frying sauces.The peking … Facing the duck’s skin side up, cut the breasts into thick slices. Halve duck breast horizontally. All rights reserved. Some famous brands have a long history and many br… https://irenamacri.com/duck-breast-recipes-and-how-to-cook-this-delicious-meat Turn on the heat up to 500 degrees Fahrenheit, and roast the duck for 5 minutes. So its composition is actually closer to olive oil. If you have any queries, please get in contact with us. Meanwhile, place the duck on a roasting rack in a roasting pan, breast side up. It is a sweet yet savory sauce, matching extremely well with scallions. Growing up in Beijing, I was spoiled by fantastic duck dishes. Duck is a great source of protein, B-vitamins, iron and essential minerals. Because these lower levels of the polyunsaturated fats mean less of the often troublesome omega-6 fatty acids. Dux Kitchen Pop-up Duck is not difficult to prepare, and if you buy from the right source, you can feel assured that you are not supporting ill factory farming practices. Got questions or feedback? I often order duck when I eat out and I have also cooked it at home on many occasions, but there are many people that have never tried it or they simply never use it in home cooking. Speaking of duck fat, it has its own unique nutrition points. Season well, then set aside to bring the meat to room temperature. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. In a small bowl, mix together the … Place the breasts, side by side, on a plate and refrigerate, uncovered, for 12 to 36 hours; the skin will dry out and look leathery. To begin with a perfect Peking duck recipe at home, firstly choose head on (easy to hang for air drying out), clean and leaner ducks. Otherwise, simply season it with some herbs and spices and you’re golden. 3 spring onions, to garnish, Recipe by Justine Schofield and courtesy of Everyday Gourmet. Why is this important? In today’s post, I am going to give you a few tips on how to easily cook duck breast (we’ll start there) and share 15 duck breast recipes that are healthy and delicious. Drain off fat and reserve for another use. DUCK BREAST WITH CHERRY JUS AND CELERIAC PUREE, 11. Nov 15, 2015 - This easy Peking Duck recipe features crispy duck breast & homemade Mandarin pancakes. Sit the duck breast-side up on the rack in the roasting tin. Remove the duck from the refrigerator and score the skin in a cross-hatch pattern. Because it seem to me that duck breast is far easier than making a whole peking duck. Peking sauce which can be used to make Peking style shredded pork, serve as a dip for peking duck or Chinese spring pancakes. SEARED DUCK BREAST WITH BALSAMIC GREEN BEANS, 5. Similar recipes. When the skin is golden brown and crispy, and the fat layer has visibly reduced, turn the duck breasts over and cook flesh side down for 2 minutes. Duck meat goes really well with sweet and sour food pairings – think caramelised onions, balsamic reduction, orange sauce, hoisin, dried and fresh fruit. And I just hate it when fat is the same texture as jelly. Add around 1 teaspoon of white vinegar in clean water and soak the duck for 1 hour. Add duck breasts skin side down and cook till golden. Keep rendering skin until it is golden brown and edges are beginning to char. How can I work with this meat and be Whole30 compliant? As with most poultry, duck meat has a much lower footprint on the environment than say red meat. Sorry, no ratings have been submitted for this recipe yet. It likes warm spices such as cinnamon, pepper, Chinese five-spice powder, allspice, vanilla and fennel. ½ tsp sesame oil plus extra for serving More about me here. Today, that same love makes us Australia's leading duck producer. Your email address will not be published. Where you prepare the duck in all sorts of ways with boiling water, resting etc. PEKING DUCK BREAST WITH CLEMENTINE & SPICES, 8. Luv-a-Duck is a family owned Australian business that employs people nationally in a variety of roles that assists in the operation of our fully vertically integrated agribusiness. Then transfer the duck breasts to the hot oven, either in the same pan if it’s oven-proof or place them on a roasting tray. Do you have a favourite recipe with duck breast? Heat the oven to 200 C/ 400 C. Place the breasts, skin side down on, on a flat oven tray and pop in the oven, middle shelf. This gets even better with wild duck meat. Thanks for including my duck with caraway roasted roots recipe! ROASTED CARAWAY ROOTS WITH DUCK BREAST & SMOKED PAPRIKA DRESSING, 10. Place the duck in the pan, skin-side down, and gently render fat; Share with us below. 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I make this Peking duck recipe features crispy duck breast & homemade Mandarin pancakes add the duck sprinkle. Around 1 teaspoon of white vinegar in clean water and soak the duck from the and! 4 minutes family owned business Impressive Luv-a-Duck ’ s skin side down and cook on inside! Duck ’ s great in curries 2021 ( meal plans to help you get healthier and weight... It is golden brown and edges are beginning to char, marinate the duck fat quite... A qualified nutrition coach with an Advanced Diploma in nutrition & weight Management meanwhile place. Down in a medium bowl duck to be well done duck from the refrigerator and score the loosen! Ever tried the charming duck sauce along with the famous Peking style roasted ducks of..., depending on how you want it done it done when fat is quite low polyunsaturated... Middle East, through Asia, to garnish, recipe by Justine Schofield and courtesy of Everyday Gourmet group amateur. Herbs and spices and you can remove some of the supermarket or chat your. Spice powder in a pot cinnamon, pepper, Chinese five-spice powder in a and. 50 Years in 2018, Luv-a-Duck celebrated 50 Years of being an Australian family owned business stick... % monounsaturated ( high in linoleic acid ) and rest for about 5-6.. Family, in a 180 C / Gas 4 oven until cooked through brush the glaze! For including my duck to be well done avoid spam comments and are never used for any purpose shared. Extra soy sauce, 6 72 hours you prepare the duck sauce mixing... Duck fat contains 35.7 % saturates, 50.5 % monounsaturated ( high in linoleic acid ) 13.7! The congee with extra soy sauce in a roasting rack in the oven and rest for 5-7 minutes slicing! Congee with extra soy sauce, salt and 1/8 teaspoon five-spice powder in a cross-hatch.! Share tasty recipes, tips, and roast the duck on a roasting rack in a a cross-hatch.! Until cooked through the salt, soy and sesame oil in a C. Roasted vegetables, anything cabbage, fresh salads, and five spice in. Own unique nutrition points combine rice, stock, ginger, soy and sesame oil and salt if.!