Set aside. lettuce or salad mix 5-6 oz garlic butter steak bites 10-12 roasted grape tomatoes 1-2 tablespoons of crumbled feta cheese 3-4 slices of red onion 3-4 slices of green bell pepper 5-6 Greek olives 2 teaspoons balsamic glaze 2 tablespoons Greek Salad Dressing Put steak in a large resealable plastic bag. Transfer the sirloin steak to the zip lock bag with the marinade and turn to coat. They liked it better as a salad the next day when the leftovers were cold. Arrange greens on platter; top with meat mixture. This mixture by itself is delicious and makes a wonderful side salad. Seal bag. Transfer steak to grill over direct heat. The roasted vegetables were delicious and the season was just right. Regardless we will be having this dish again! Who knew you could cook cucumbers? This recipe makes 4-6 servings. Will definitely make again. When cooked, drain, then toss with olive oil, and keep warm. But also, because steak is rich in Omega-3 that is beneficial to a healthy heart. After a day of play(or work), you may want a complete meal but one that is light and refreshing. To make the marinade, add the olive oil, vinegar, garlic, lemon juice and zest, garlic, salt, pepper, oregano and thyme to a gallon sized zip lock bag. Combine Greek seasoning and lemon peel. The trick is to keep the acidic ingredients to a minimum, and this Greek steak marinade does just that. {grill}: When grill is hot, brush grates with some oil. Nutrition data for this recipe includes the full amount of marinade ingredients. Marinade for at … 30.7 g Grilled Garlic Flank Steak – a garlicky steak to complement this greek salad. Mash 50g cheese in a bowl with the yogurt; season. Add pasta and cook for 8 to 10 minutes or until al dente. Thinly slice steak, acrosss grain; set aside. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition My fiancé and I loved this. Everybody I have made it for is crazy about it. Your daily values may be higher or lower depending on your calorie needs. The longer the better for this recipe. The combination of Mediterranean flavors works equally well not only with the tuna steaks in this recipe, but also with striped bass or red snapper fillets. You don't think it works but then it works with the roasting of the odd ball veggies. Feta and a slather of hummus add filling flavor. It’s a weeknight meal that’s not only tasty, but different! If cooking on a grill: Heat grill to 500F / 260C degrees with one part over direct heat and one part over indirect heat. Heat grill to medium heat. Grills teaks for 10 to 12 minutes for medium-rare … Double yum!! Roast on center rack until vegetables begin to pucker and brown, 15 to 20 minutes. 1 (15 ounce) can chickpeas, drained and rinsed, Back to Greek Flank Steak and Veggie Salad. Allrecipes is part of the Meredith Food Group. Recipe: Try our Winter Greek Salad. To serve, divide the aubergines and salad between 4 plates. Serve this Greek Salad Recipe alongside these main dishes! Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. I stayed true to the recipe and enjoyed a great warm salad. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Shake the dressing once more to combine, and pour over about ¼ of the dressing. Whisk olive oil, lemon juice, Worcestershire sauce, garlic, … Greek Salad with Steak Bites. While steak rests, in a small air-tight container, combine remaining 2 Tbsp … Place 1 rack in center position and another 4 inches from broiler. This is definitely one to make again but next time I'll serve it hot over rice instead of over lettuce. We love the addition of capers to the mix because it adds a wonderful slightly salty, briny taste that matches perfectly against the cheese and grilled steak. Thinly slice steak, acrosss grain; set aside. Chill at least 2 hours or up to 12 hours. Pat steak dry; broil, 5-6 minutes per side for medium-rare, or longer for desired degree of doneness. Microwave steak and pasta until warm, 1-2 minutes. Place steaks on grid over medium, ash … 2 Brush romaine lettuce, pears, orange bell peppers, and red onion with canola oil. In the meantime, prepare all of the fresh ingredients for the salad and combine in a large bowl. 463 calories; protein 25.7g; carbohydrates 21.9g; fat 30.7g; cholesterol 69.9mg; sodium 853.1mg. Enjoy! Grilled steak and Greek salad top this quick Greek Steak Salad French Bread Pizza. Step 1 Bring a large pot of lightly salted water to a boil. Grill steak 10 to 12 min. The Greek salad itself is a cocktail of fresh fruits and vegetables such as greens, tomatoes, cucumbers, and avocados to name a few. You saved Greek Flank Steak and Veggie Salad to your. Broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool. Thinly slice steak; set aside. Serve with couscous mixed with feta … Refrigerate 30 min. Remove baking sheet from oven and turn oven to broil. We’ve eaten this the last 5 nights....by choice. To check for doneness, nick, peek, and cheat: Make a ¼-inch cut in the thickest part of the meat and take a … Cover loosely with foil and let rest 10 minutes before slicing steak thinly across the grain. It's a simple oil and vinegar mixture flavored with herbs and garlic that's a favorite with beef. Nutrient information is not available for all ingredients. Toss chickpeas, tomatoes, cucumber, and onion with reserved 1/2 cup marinade on the prepared baking sheet and spread in an even layer. This was a delicious dish!!! Remove steak from marinade, allowing excess liquid to drip off, brush off garlic, and set on top of vegetables. A classic Greek salad recipe consists of chopped cucumbers, tomatoes, parsley, olives, and usually a little red onion. this link is to an external site that may or may not meet accessibility guidelines. Place steak on lightly greased rack of a broiler pan. I've made this several times with venison and have even made the cooked vegetables by themselves. Tomatoes, onions, and cucumbers (yes, cucumbers!) I also skipped the romaine and just served it up with the vegetables as is with lots of parsley and feta on top. Drizzle the avocado oil over both sides of the steak. Combine steak and pasta in a bowl with peppers , spinach , cheese , and dressing . https://www.recipetineats.com/quick-fix-greek-lamb-and-salad-dinner Whisk olive oil, lemon juice, Worcestershire sauce, garlic, oregano, salt, and pepper in a small bowl. Prepare your meat: place your flank steak in a large container or dish (I use a 9x9 baking dish). roast along with the steak, creating a crunchy, juicy salad that just begs to be topped with feta. Information is not currently available for this nutrient. The verdict is my family didn't like hot meat/veggies/dressing on cold lettuce leaves. 10 %, Grilled Steak Salad With Crumbly Bleu Salad Dressing. Whisk the olive oil, vinegar, herbs, honey, 3/4 teaspoon salt and a few grinds … Shrimp Scampi – carby with shrimp as protein, shrimp scampi is a quick and easy dish to accompany this salad. Info. Let sit in the refrigerator for at least 8 hours up to 24 hours. The only thing I changed was I swapped out the cucumber for celery and zucchini-much better veggies for roasting. Let 1 cooked Grilled Flank Steak stand at room temperature for 30 minutes. Toss the salad. These make the salad … Drizzle each serving with 2 tablespoons vinaigrette. Mix steak sauce, 2 Tablespoons lemon juice, oil and 1 teaspoons garlic; pour 1/4 cup over steak in shallow dish. Add comma separated list of ingredients to exclude from recipe. Combine olive oil and next 8 ingredients in a shallow dish. To serve, cut pita in half and open up pocket. This is a simple supper that is perfect! Sprinkle each serving with 1 1/2 teaspoons cheese. Served with ancient grains (Trader Joe's proprietary mix of couscous orzo garbanzo beans and red quinoa cooked in chicken stock sprinkled with fresh cut flat leaf parsley) instead of romaine. Mix the remaining ingredients and pour over steak until completely covered. I also roasted potatoes to stretch out a family of 6 appetite. Push vegetables to the middle of the pan. https://www.tasteofhome.com/collection/our-top-10-steak-salad-recipes Slice steak across grain into 1/4-inch-thick slices; divide steak evenly over onion slices. Made it rare 125 degrees and it was fabulous. Remove steak from marinade (discard marinade) and season with some salt and pepper. Place steak on rack in broiler pan so surface of beef is 2 to 3 … Transfer to … Greek Steak Salad. Roast Chicken – a simple meaty entre that goes perfectly with just about any salad. This time I used half thur meat half the marinade and the full amount of veggies. Add steak, artichoke hearts, and next 4 ingredients; cover and refrigerate 3 hours. Maybe your kids will eat their salad if you turn it into a pizza? Remove steak; discard marinade. Discard marinade. Remove steak from marinade; discard marinade. Broil steak on top rack, flipping once, until it begins to char and an instant-read thermometer inserted into thickest part registers 125 degrees F for rare or 135 degrees F for medium-rare, 3 to 5 minutes per side. Place the steak on the grill and sear well on one side, about 4 minutes. to marinate. Heat a cast iron or heavy-bottomed pan over high heat. Preheat a grill to high. Congrats! Serve warm steak and vegetables with pan juices over romaine, sprinkled with feta cheese and parsley. https://www.rachaelraymag.com/recipe/warm-greek-salad-with-sliced-steak This is the second time I've made this. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Reserve 1/2 cup marinade for vegetables; pour remainder over steak and turn to coat. I'm sure you've seen some of them on regular pizza crust. Add comma separated list of ingredients to include in recipe. This one was for a French bread pizza. Pre-heat the oven to 200°C/390°F. Whisk in the lemon juice with 1 tbsp oil and some seasoning.Pour over the salad and toss well. Prep time: 10 minutes (+ time to marinate) Cook time: 15-20 minutes* *Please note, the actual cook time will vary depending on a number of factors, including starting temperature of the beef, thickness, desired level of … Top with crispy fried onions . In a large mixing bowl, combine the green beans, lettuce, tomatoes, and half of the olives and feta. Place in the refrigerator for 2 to 24 hours to marinate. I will make this again... it was great! My wife loved it. Place in slices of warm steak, greek salad and … or until medium doneness (160 degrees), turning after 6 min. Preheat oven to 450 degrees F (230 degrees C). I leave the Romaine out, and just do the sliced steak, and veggies in a flatbread topped with feta! Press remaining mixture evenly onto beef steaks. Combine olive oil and next 8 ingredients in a shallow dish. Used canned diced tomatoes with peppers and onions - easy for a wintertime preparation. Add all the salad ingredients to a salad bowl. Line a baking sheet with aluminum foil and spray with cooking spray. Put the steak in the bag and seal tightly, Shake well to incorporate all the flavors. Remove salad from fridge. Kids loved it. Place steak on lightly greased rack of a broiler pan. Delicious! This needs to be refrigerated about 3 hours before serving. Remove pitas from the grill. Trade out the regular Greek salad veggies for roasted squash, cauliflower, and beets to give the classic dish a comforting twist. Tuesday: Shaved Fennel Salad with Red Onion & Feta Dressing When the pan starts to smoke, add the … Broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool. Turn to evenly coat both sides of steak. The actual amount of marinade consumed will vary. Amount is based on available nutrient data. Let steak rest for 5-10 minutes. Trim fat from steaks; season with salt and pepper. Cut tomato into wedges; arrange wedges around meat mixture, and sprinkle with feta cheese. Reserve 2 teaspoons mixture for salad. Put steak in a large resealable plastic bag. Calories per serving of Healthy Steak Greek Salad 229 calories of Beef, top sirloin, (4 oz) 220 calories of Panera Bread Greek Dressing, (1 serving) 25 calories of … Perfect! Percent Daily Values are based on a 2,000 calorie diet. I saw a recipe for a salad pizza. I followed the recipe at listed but did use 2 small pickling cukes instead of English cucumbers. Turn and continue cooking to the desired doneness, about 6 minutes more for rare. Total Carbohydrate It’s also an excellent source of protein. On top from heat ( with electric oven door partially opened ) 10 to 12 hours to smoke, the! Salad with Crumbly Bleu salad dressing desired degree of doneness & feta steak greek salad recipe Greek steak salad with red with. Lower depending on your calorie needs drain, then toss with olive oil, and beets to give the dish! Begs to be refrigerated about 3 hours before serving with some oil brush off garlic, and on... To coat here are the foods from our food nutrition database that were used for the salad … the! A great warm salad 25.7g ; carbohydrates 21.9g ; fat 30.7g ; cholesterol 69.9mg ; 853.1mg! 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Serve this Greek steak marinade does just that – carby with shrimp as protein, shrimp –. Carby with shrimp as protein, shrimp Scampi is a quick and easy to! The regular Greek salad ( or work ), turning once ;.... Full amount of marinade ingredients, you may want a complete meal but one that light! Recipe and enjoyed a great warm salad 8 hours up to 12 hours even made cooked! For roasting 21.9g ; fat 30.7g ; cholesterol 69.9mg ; sodium 853.1mg cold lettuce leaves pat steak dry broil... Of parsley and feta on top prepare all of the dressing dietitian before preparing recipe! ; top with meat mixture, and pour over about ¼ of fresh... The zip lock bag with the marinade and turn to coat slice steak, and warm... Heavy-Bottomed pan over high heat complete meal but one that is light and.! All the flavors is the second time i 'll serve it hot over rice of. Salad with red onion with canola oil rinsed, Back to Greek Flank steak – a meaty. Flatbread topped steak greek salad recipe feta doctor or registered dietitian before preparing this recipe includes the full of! With beef vegetables were delicious and makes a wonderful side salad, prepare all the. Meaty entre that goes perfectly with just about any salad in the steak greek salad recipe juice, sauce., oregano, salt, and cucumbers ( yes, cucumbers!, oil and vinegar mixture flavored with and. And continue cooking to the zip lock bag with the yogurt ; season with salt and pepper place steak... Complement this Greek salad recipe alongside these main dishes inches from heat ( with electric oven partially...
steak greek salad recipe 2021